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Mexican Casserole

Mexican Casserole. A full flavored Mexican casserole that will not leave you feeling hungry and the leftovers are great for freezing and eating later. Serve with chopped green onions or lettuce and plenty of sour cream

avocado salad

A healthy Avocado & Black Bean Salad I ate before going to the Oprah show! Ingredients Goya Black Beans 15 oz – rinsed & drained Plum Tomatoes – 2 (chopped) Red Onion – 1/2 medium (chopped) Scallions – 1/2 bunch...